Expert Nutritionist: "People Have No Idea That They're DESTROYING Their Body..."
Chabad.org
Dietician Miriam Shurpin shares her journey of overcoming negative body image and rejecting harmful "diet culture." By embracing Chassidic teachings, she learned to appreciate and respect her body. Shurpin highlights how societal pressures and misinformation about nutrition can lead to self-destructive behaviors and stress the importance of aligning body image with spiritual health and well-being. Her approach emphasizes a holistic understanding of health, integrating physical and spiritual dimensions for a balanced lifestyle.