The Rebbe And Cognitive Behavioral Therapy
Chabad.org
This podcast episode explores the intersection between the teachings of the Lubavitcher Rebbe and Cognitive Behavioral Therapy (CBT). It delves into how the Rebbe’s philosophical and spiritual guidance aligns with principles of CBT, a modern psychotherapeutic approach. The discussion highlights how both the Rebbe's spiritual insights and CBT techniques focus on transforming negative thought patterns to improve emotional well-being and resilience, providing a unique perspective on how spirituality and therapy can complement each other in enhancing mental health.