What Is Shabbat?
Chabad.org
Shabbat, the Jewish day of rest, is a fundamental observance rooted in the Torah, serving as a weekly opportunity for spiritual rejuvenation and family connection. Commencing at sunset on Friday and concluding at nightfall on Saturday, the day is marked by abstaining from work and engaging in prayer, festive meals, and rest. Shabbat rituals include lighting candles, reciting Kiddush (a prayer over wine), and having three ceremonial meals. It is a moment to disconnect from the demands of everyday life and focus on spiritual reflection, community, and tradition.