What to Cook for the 9 Days | Easy Dairy & Fish Recipes for Breakfast, Lunch & Dinner 🧀🐟
Sonya's Prep
During the Nine Days of Av, a period in the Jewish calendar that precedes the fast of Tisha B'Av, it is customary to avoid eating meat as a sign of mourning. This video provides a range of easy-to-make, satisfying dairy and fish-based recipes, perfect for adhering to this tradition while still enjoying delicious meals. The featured recipes include a veggie omelette and cheesy fries for breakfast, chalpak with a yogurt dip for lunch, and crispy fish tacos for dinner. These meals are family-friendly and offer a creative approach to meal planning during this period.