The Hebrew month of Elul is a time of introspection for Jews as they prepare for Rosh Hashanah and Yom Kippur.

In this discussion on hitbodedut in the writings of Rav Shagar and Rav Elhanan Nir, the concept of hitbodedut, a form of Jewish meditation associated with Bratzlav Hasidut, is explored as a practice that enhances prayer by fostering attentiveness and intention.