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Authentic Gray

JL;DR SUMMARY Cindy Scarr delves into the concept of 'authentic gray' thinking concerning eating habits, challenging the rigid "black-and-white" mindset that many individuals adopt. A way out west there was a fella, fella I want to tell you about, fella by the name of Jeff Lebowski. At least, that was the handle his lovin' parents gave him, but he never had much use for it himself. This Lebowski, he called himself the Dude. Now, Dude, that's a name no one would self-apply where I come from. But then, there was a lot about the Dude that didn't make a whole lot of sense to me. And a lot about where he lived, likewise. But then again, maybe that's why I found the place s'durned innarestin'.

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Tags

Self CompassionEating HabitsMindful EatingIntuitive EatingBalanceEmotional EatingBlack And White ThinkingFlexibilityRigid RulesShira Savit

Places mentioned

Jerusalem, Israel
"Shira works both virtually and in person in Jerusalem."
New York, United States
"an educational consultant for many schools in the NY/NJ area."
New Jersey, United States
"an educational consultant for many schools in the NY/NJ area."

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Retrieved 2025-03-05 05:30:41 UTC
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