JL;DR

Daily Podcasts Video Research

Tag: Self Compassion

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Mayim Bialik’s guide to embracing the new Jewish year

BCohen in Forward · 14 Sep 2023

Mayim Bialik shares her guide to embracing the new Jewish year with four key principles: unplug, slow down, dream, and find a connection to something greater than oneself.

0 Education Culture

Parents need to give themselves a break, says self-help writer

What Matters Now · 7 Dec 2022

Carla Naumburg, a clinical social worker, discusses her new book on self-compassion for parents, emphasizing the need to acknowledge the challenges of parenting without self-blame.

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Thank . . . Me? The Underrated Value of Feeling Appreciated

Rabbi Dr. Josh Joseph in Jewish Action · 14 Sep 2022

The article discusses the value of feeling appreciated and the impact it can have on individuals.

0 Torah Culture

49 Days: Week 2, Gevurah

Unorthodox · 1 May 2022

In this episode of "49 Days to Stretch My Soul," Kylie Unell explores the concept of Gevurah, or discipline and restraint, during the second week of counting the Omer.

0 Philosophy Jewish Law

49 Days: Week 1, Chesed

Unorthodox · 24 Apr 2022

In this episode, Kylie Unell explores the spiritual concept of chesed (loving-kindness) during the first week of counting the Omer.

0 Philosophy Ethics

Finishing the Work

Sandra Cohen in Tablet · 23 Mar 2022

Using Rabbi Tarfon's wisdom from Pirkei Avot as a backdrop, the article explores the tension between personal effort and acceptance of limitations, particularly in the face of mental and physical health challenges.