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A nutritionist’s five top tips for an instantly healthier diet

JL;DR SUMMARY Nutritionist Susan Fruhman offers practical advice for improving dietary health in her new cookbook, "How Can I Help?," which also doubles as a resource for those supporting others who are unwell. A way out west there was a fella, fella I want to tell you about, fella by the name of Jeff Lebowski. At least, that was the handle his lovin' parents gave him, but he never had much use for it himself. This Lebowski, he called himself the Dude. Now, Dude, that's a name no one would self-apply where I come from. But then, there was a lot about the Dude that didn't make a whole lot of sense to me. And a lot about where he lived, likewise. But then again, maybe that's why I found the place s'durned innarestin'.

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Tags

HealthNutritionMeal PrepCookbookDietBlood SugarFiberCancer CareUnprocessed FoodsIron

Places mentioned

London, United Kingdom
"Read more about Susan, her book (the proceeds of which will go to Chai Cancer Care) here and the healthiest foods to take to someone who needs help."

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Cairo Item ID 42784
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Retrieved 2025-01-28 05:30:45 UTC
Curated 2025-01-28 08:31:54 UTC