JL;DR

Daily Podcasts Video Research

Tag: Nutrition

0 Food Culture

Mushroom Barley Soup

Sharona in Mishpacha · 13 Nov

Sharona's mushroom barley soup recipe combines a medley of mushrooms, with shimeji mushrooms as the star ingredient for their savory, nutty flavor.

0 Food Culture

Nutrition guru Professor Tim Spector would love to develop a healthy smoked salmon bagel

Jewish Chronicle · 14 Oct

Professor Tim Spector, known for the ZOE COVID Symptom Study, is a prominent figure in nutrition, genetics, and microbiome research.

0 Food Education

Childhood Obesity

Cindy Scarr in Mishpacha · 8 Oct

Childhood obesity is a multifaceted issue impacting nearly 20% of children and adolescents.

0 Holidays Ethics

Yom Kippur: Tips for a Focused, Energized Day

Chaim Loeb in Jewish Action · 18 Sep

In his article, Chaim Loeb provides practical advice on how to physically prepare for Yom Kippur to maintain focus and energy during the 25-hour fast.

0 Food Communities

Stress and Your Diet

Julie Wilcox in Hadassah · 5 Aug

In times of stress, such as those following a terrorist attack, people often turn to comfort foods high in sugar and processed ingredients, which can worsen anxiety.

0 Food Jewish Law

Costco Grocery Haul as a Nursing Momma Kosher #shorts #costcohaul #milksupply

Sonya's Prep · 2 Jul

A short video showing a Costco grocery haul by a nursing mother who keeps a kosher diet, emphasizing the importance of maintaining milk supply.

0 Israel Food

Study Shows Israel Supplied ‘Sufficient’ Food to Gaza

Eli Lake in The Free Press · 22 May

A recent study from the Hebrew University's Institute of Biochemistry, Food Science, and Nutrition reveals that Israel has been consistently supplying sufficient food and humanitarian aid to Gaza since January, with an average of 124 trucks entering per day, providing 3,211 calories of nutrition per Gazan daily.

0 Food Holidays

A nutritionist advises which Pesach matzah is healthiest

Jewish Chronicle · 17 Apr

The article provides insights on choosing healthier Pesach matzah options.

0

Plant-Based BBQ Sides

Sharona in Mishpacha · 29 Aug 2023

This article presents two plant-based side dishes that can be enjoyed during barbecue season.

0 Food Culture

Greatest Hits: Modern diets are making us fat: A Canadian author explains food cravings

The CJN Daily with Ellin Bessner · 11 Aug 2022

In this episode, Canadian journalist Mark Schatzker discusses his book "The End of Craving" which explores how modern diets and food additives disrupt our brain's ability to accurately gauge calorie intake, leading to overeating.

0 Food

Community | Top 5 Vegan Kosher Foods For Daily Detox

Forward · 5 Jan 2018

After the holiday season filled with indulgences, Dr. Josh Axe recommends incorporating vegan kosher foods into your diet to aid in detox.

0 Food Culture

Goodbye Soup Mix, Hello Chicken: The Less Processed Shabbat

Shira Isenberg in Jewish Action · 28 Nov 2016

The article discusses transitioning to a less processed Shabbat meal.

0 Education

To Sleep, Perchance to Dream

Shira Isenberg in Jewish Action · 4 Jun 2015

Insomnia affects nearly half of Americans and can be exacerbated by anxiety and worries about sleep, especially among religious individuals for whom lack of sleep can impact religious obligations.

0 Holidays Food

Living the Sweet Life

Shira Isenberg in Jewish Action · 1 Dec 2014

Excessive sugar consumption, especially added sugars, has been linked to weight gain and various chronic diseases like diabetes and heart disease due to their empty calories and lack of nutrients.