A vegan Cauliflower Waldorf salad recipe is shared as an ideal dish for Seder night or yom tov lunch due to its ability to be prepared in advance and maintain its taste.

The text discusses the popularity of quinoa during the week of Passover in a recipe for Quinoa and Cauliflower Pilaf.

This recipe for roasted cauliflower with pomegranate rice involves preparing a large cauliflower with a tahini sauce, then roasting it in the oven.

Registered dietitian Shira Isenberg emphasizes the importance of including some carbohydrates in the diet for energy and nutrients, cautioning against overeating carbs as they can lead to weight gain.