Tag: Cognitive Behavioral Therapy

The rise of antisemitism in recent years has had a significant psychological impact on Jewish individuals across various age groups, leading to anxiety, disrupted sleep, and eroded relationships.
In an episode of the 18Forty Podcast, psychologist Regine Galanti focuses on mental health treatment in Jewish families today, noting the shift towards addressing psychological needs due to the fulfillment of material needs.
Aaron T. Beck, the founder of cognitive behavioral therapy (CBT), recently passed away at the age of 100.
Insomnia affects nearly half of Americans and can be exacerbated by anxiety and worries about sleep, especially among religious individuals for whom lack of sleep can impact religious obligations.