JL;DR

Daily Podcasts Video Research

Tag: Well Being

0 Culture Ethics

Playing Your Way To Happiness

Jewdicious · 4 Dec

Amy Salman reflects on how adult play—a concept involving engaging in joyful and creative activities—can lead to greater happiness and well-being.

0 Holidays Ethics

Yom Kippur: Tips for a Focused, Energized Day

Chaim Loeb in Jewish Action · 18 Sep

In his article, Chaim Loeb provides practical advice on how to physically prepare for Yom Kippur to maintain focus and energy during the 25-hour fast.

0 Education Ethics

The Hidden Cost of Success

Living Lchaim · 10 Sep

Dr. John Delony delves into the often unspoken challenges of success in this episode, addressing the isolation and mental health difficulties experienced by high achievers.

0 Ethics Culture

The Magic of “Yes”

Cindy Scarr in Mishpacha · 3 Sep

This article from Mishpacha Magazine highlights the transformative power of the word "yes" in various aspects of life.

0 Education Jewish Law

YY Jacobson says what NO ONE else will about Therapy

Chabad.org · 29 Aug

YY Jacobson offers a unique perspective on the intersection of therapy and Jewish spiritual teachings, addressing common misconceptions and highlighting the importance of mental health awareness within the Jewish community.

0 Culture Gender/Identity

I don’t know how they do it, but that was never me #postpartum #itsokaytonotbeokay #shorts

Sonya's Prep · 1 Aug

The YouTube video explores the challenges of postpartum experiences and mental health with the hashtags #postpartum and #itsokaytonotbeokay, while referencing Shabbat in its content.

0 Philosophy Torah

Feeling Life's Awe — Here’s the Best Way

Jewdicious · 11 Jun

Awe, as described by psychologist Abraham Maslow, is a profound feeling of happiness and well-being triggered by grand and sublime experiences, often associated with moral beauty and acts of kindness.

0 Leadership Communities

Think about you – prioritise your professional development

Jewish Chronicle · 30 May

The Jewish Community Professionals Conference will focus on building emotional resilience and well-being in the face of recent challenges, with various sessions addressing topics such as leadership during difficult times, connecting with others, and measuring impact.

0 Education Communities

What Do Israeli Haredim Really Care About?

Tel Aviv Review · 31 Jul 2023

Dr. Nechumi Yaffe from Tel Aviv University, the first ultra-Orthodox woman to be a faculty member at an Israeli university, explores her research on ultra-Orthodox capabilities and their well-being, as well as the link between a Haredi lifestyle and higher education.