Tag: Healthy Eating

This recipe discusses how to make black bean vegan meatballs that can be served with pasta or in a baguette, resembling a meatball sub.
Experts Laura Southern, Esther Donoff, Ian Marber, and Dr. Michelle Braude offer practical tips for improving health without extreme measures, such as incorporating superfood cholent for gut health, switching to turkey for better nutrition, fasting intermittently to stabilize sugar levels, gradually reducing sugar and processed foods, focusing on whole foods, cooking from scratch, adding variety to meals with new ingredients, and staying hydrated with water.
In her book "The Brain Boosting Diet," co-authored with Edward Wein, PhD, Norene Gilletz presents family-friendly and brain-healthy recipes perfect for the High Holidays and Sukkot.
The article discusses transitioning to a less processed Shabbat meal.
The text discusses a vegan recipe for Sweet and Savory Mini Latkes, emphasizing healthy and beautiful plant-based eating during Hanukkah.
This article highlights the benefits of cooking Passover recipes with kids, emphasizing the importance of engaging children in meal preparation to deepen their connection to food.